Hustle Detox
DR. KATHERYN HUDON, PINNACLE WELLNESS + CHRETIENNE AND KAT YALUNG, BAHAY BEING
LARAE’S ON SECOND, FEBRUARY 2025
Hustle Detox was a transformative and restorative wellness retreat designed to help female entrepreneurs step away from the grind and reconnect with their authentic selves. Hosted by the incredible women behind Bahay Being and Pinnacle Wellness, this holistic well-being workshop at LaRae’s on Second in downtown Spokane provided a space to reset, recharge, and realign, offering powerful tools to support long-term health and entrepreneurial resilience. Through grounding practices like mindful movement, breathwork, dance play, professional development, and energy healing, attendees released emotional and energetic blocks, feeling deeply seen, supported, and celebrated. Brunch bites and beverages flowed as participants connected and engaged in meaningful conversations, moved, stretched, and embraced the day’s immersive experiences.
The workshop also offered a powerful framework for redefining resilience and prioritizing longevity in leadership. Participants explored the unique intersections of women’s health, stress management, and the challenges of high-stakes small business ownership. They gained actionable insights to break free from hustle culture, learning strategies for navigating hormonal health, advocating for their unique needs in healthcare, and building a sustainable, health-centered lifestyle that supports long-term business success. Together, attendees embraced a vision of entrepreneurship where well-being isn’t an afterthought—it’s the foundation.
